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This free, confidential, and fast-paced Mental Health Toolbox workshop, offered through the Center for Counseling and Wellness (CCW), teaches Calvin students effective Cognitive Behavioral Therapy (CBT) coping skills to decrease symptoms of anxiety & depression

First-Generation students are invited to this conversation with a counselor from the Center for Counseling & Wellness (CCW), along with other students sharing similar experiences.

This free & confidential Mindfulness Meditation group, offered through the Center for Counseling and Wellness (CCW), teaches Calvin students to decrease feelings of stress, sadness, and loneliness through the practice of mindfulness.